Cris West, Author at Test My Allergy
Start a Yeast Free Diet in 5 Steps

Start a Yeast Free Diet in 5 Steps

A lot of people are interested in the idea of doing onto a detox diet from one “problem” food ingredient to another. If you’ve decided that a yeast free diet is going to be the best way to make you feel better — especially if you have...
5 Dairy Replacements for Managing a Dairy Allergy

5 Dairy Replacements for Managing a Dairy Allergy

When you find out that you or a loved one is no longer able to eat dairy, you know pretty quickly what you have to cut out. But what about substitutes to add in to help replace those dairy products? Are there options for everything? Will they taste good? While...
Keep an Eye Out for These 6 Egg Allergy Symptoms

Keep an Eye Out for These 6 Egg Allergy Symptoms

Allergies can be pretty scary, especially if you don’t know that you have them and then discover (the hard way) that you do. Since allergy tests are normally given as part of most childhood medical care, it’s not uncommon to find out through food-related...
How Does a Hair Allergy Test Work?

How Does a Hair Allergy Test Work?

Before you decide on an allergy test method that works best for you and your preferences, you need to see what’s out there. It only makes sense, right? If you’ve done research online, you’ve probably heard about a skin prick test and an oral test and...