Sneezing, fatigue, and headaches can come from many sources – but are they caused by seasonal allergies or food intolerance?

Key Differences

  • Seasonal allergies: itchy eyes, runny nose, triggered by pollen. 
  • Food intolerance: bloating, stomach pain, and fatigue linked to meals.

Managing Each Condition

Tracking symptoms is crucial. Allergy and intolerance testing can provide clear answers, helping you know which lifestyle changes will work best.

Understanding the difference allows you to treat the root cause instead of just managing the symptoms.