You may suspect you have a food allergy or a food sensitivity but can you cure it? Not necessarily, but you can manage an allergy and a sensitivity. By learning about an elimination diet and what items you may need to avoid in your diet, you can become a happier and healthier you. If you find yourself asking ‘Why am I always tired?’, then the problem might be due to food intolerance issues. One of the most common sensitivities is lactose intolerance, but it is vital that you work hard in order to identify this.
Can you cure an allergy or a sensitivity?
Struggling with an allergy or a sensitivity? Test My Allergy can help you to pinpoint which type of food you may be intolerant to. Some of the symptoms include diarrhea, bloating, and gas can all be indicative of a food allergy or a sensitivity, Food sensitivities can affect the way you live, and the way you work. Feeling tired? Your tiredness could be attributed to such types of problems. Put simply, you cannot cure an allergy or a sensitivity, but you can manage them. What we do emphasize is that you identify your sensitivities and manage them effectively.
What intolerance do you have?
If you are constantly tired, then you may have an intolerance to lactose. Lactose Intolerance can severely impact on the way you live your life. Tiredness is one of the more common symptoms of a lactose intolerance and is usually seen as a result of the consumption of anything dairy or lactose related. So, after having that bowl of cereal or cup of tea, you then feel ill and then it may be because of your lactose intolerance. Lactose intolerance is often associated with flatulence and bloating, so if you are experiencing any of these symptoms, then please do consider you may have a lactose intolerance. By removing dairy from your diet, you can look forward to a happier and healthier you as your symptoms subside.
Other Sensitivities and Intolerances
Do you think you have a food sensitivity? Order a test right now and discover your sensitivities today. You may be intolerant to lactose, yeast or gluten, so please do not take any chances. If you suspect you have an allergy, then we recommend you contact your doctor immediately. However, if you have a sensitivity, we can identify it for you and you can work it around your diet. So, put your worries at rest and work out if you have a lactose intolerance, yeast intolerance or a milk intolerance today!
Simply log on to www.testmyallergy.com in order to find out how we can help you move forwards on to a happier and healthier you.