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The vast majority of us don’t think twice when going about our day-to-day business. We go through our routines largely unimpeded and able to make changes to it without much second thought or consideration. We’re ready to react to changes in our day with relative nonchalance without having to think for too long about the consequences. This is something that we, largely, take for granted.food allergy testing nasal congestion

But for some people, they’re living with a condition which can make a change of plans a nightmare or they have to do so much planning for the simplest of things that it puts them off doing it entirely. This condition is something almost half of the world’s population is living with: an allergy. But how exactly does an allergy have such a significant impact on day-to-day life, and what can be done to make life easier?

Symptoms of allergy

Allergy symptoms can be difficult to attribute because they’re often similar to other conditions. Nasal congestion is an incredibly common symptom. This can severely impact sleep due to the lack of oxygen reaching the brain. Unfortunately, nasal congestion is a symptom of many other illnesses and conditions and is therefore often mistakenly attributed to a cold or flu. The reality is that as many as 20 MILLION Americans are suspected to be living with a dust allergy. This can cause nasal congestion, just one allergen of many, which can cause this symptom.

bloated stomach and food allergies or intolerancesAnother symptom that is common for allergy sufferers is stomach pains, vomiting, and diarrhea. Again, these are symptoms that can easily be confused with any of several other conditions or illnesses, which can leave the sufferer with an unidentified allergy, exposing them to these symptoms unnecessarily. By being aware of your allergens, you can plan to avoid them wherever possible. Food allergy testing is a great way to identify the substances causing you to suffer unnecessarily.

Wheezing and shortness of breath are incredibly common symptoms of allergy, which can occur with a pollen allergy. Until it is identified, this can really affect your ability to enjoy the outdoors, particularly during summer. It can also have a significant impact on physical activity, which can affect adherence and desire to participate; this can affect fitness and general health.

These are just some of the symptoms associated with an allergy that can have an adverse impact on your ability to enjoy a normal, healthy lifestyle. But how do you know when you have an allergy and not just an illness or another condition? The answer is food allergy testing.

Food Allergy Testing

Food allergy testing is the most accurate and efficient way to discover whether you’re living with an unidentified allergy. With extreme outcomes of an allergic reaction being potentially fatal, it is essential to be aware of your personal allergies. You can find a range of food allergy testing to suit all budgets here.