by Donna Mastriani | Jul 14, 2023 | Diet & Nutrition, Digestive problems
After a meal, it’s normal to feel a little fatigued. This is where the expression of “food coma” comes from. However, another common post-meal symptom that is not talked about as much is bloating! This, as you can guess, means that you feel bloated...
by Michael Wood | Feb 10, 2020 | Blog, Digestive problems, Symptoms
Do you regularly find yourself unbuttoning your jeans after meals? Or have you skipped straight to elasticated pants in an effort to stay comfortable while chowing down on your favorite meals? Are you changing the way you dress to cover up bloating whenever you eat...
by Cris West | Feb 3, 2020 | Blog, Digestive problems
Most of us have heard all about the horrors of gluten. For some it’s because gluten is bad for their health and they avoid it as much as possible. For others, it’s because they’ve got celiac disease, which is when the stomach starts to...
by Cris West | Jan 20, 2020 | Blog, Digestive problems
Life around us is slowly returning to normal, and we all find ourselves sluggishly shifting back to our traditional routines. Are you noticing, however, that you are feeling a bit more sluggish than usual? Like your turkey coma and sugar crash just haven’t worn...
by Cris West | Dec 10, 2019 | Blog, Digestive problems, Food Intolerances
It’s nice to think that we all know what our bodies are capable of doing, or that we understand happening everything that’s going on in them. However, this is often not the case. Food intolerances, for example, can often go missed for years simply because...
by Michael Wood | Dec 6, 2019 | Blog, Diet & Nutrition, Digestive problems, Symptoms
It can be incredibly frustrating to be doing everything you can think of to try and get the abs you’ve been looking for. You can be putting in hours at the gym & eating (what you think are) the right foods and still have that pot belly keeping you from...
