by Donna Mastriani | Jul 14, 2023 | Diet & Nutrition, Digestive problems
After a meal, it’s normal to feel a little fatigued. This is where the expression of “food coma” comes from. However, another common post-meal symptom that is not talked about as much is bloating! This, as you can guess, means that you feel bloated...
by Michael Wood | Feb 17, 2020 | Blog, Diet & Nutrition, Symptoms
How often do you ask how someone is doing only for them to mention an ailment or condition that they’ve been struggling with for a while? Are you constantly struggling with brain fog? Can’t seem to get to sleep at night? Persistent headaches? There are a...
by Michael Wood | Feb 10, 2020 | Blog, Digestive problems, Symptoms
Do you regularly find yourself unbuttoning your jeans after meals? Or have you skipped straight to elasticated pants in an effort to stay comfortable while chowing down on your favorite meals? Are you changing the way you dress to cover up bloating whenever you eat...
by Cris West | Feb 3, 2020 | Blog, Digestive problems
Most of us have heard all about the horrors of gluten. For some it’s because gluten is bad for their health and they avoid it as much as possible. For others, it’s because they’ve got celiac disease, which is when the stomach starts to...
by Cris West | Jan 20, 2020 | Blog, Digestive problems
Life around us is slowly returning to normal, and we all find ourselves sluggishly shifting back to our traditional routines. Are you noticing, however, that you are feeling a bit more sluggish than usual? Like your turkey coma and sugar crash just haven’t worn...
by Cris West | Jan 16, 2020 | Allergies, Blog, Symptoms
There’s nothing positive about having a food allergy. It means that you have read ingredients labels misroute on fun snacks and generally feel uneasy about foreign foods. Whether it’s a child allergy or a lifelong one, it can mean some serious changes....
