by Cris West | Feb 13, 2020 | Allergies, Blog, Food Intolerances
Both intolerances and allergies can cause a lot of frustration when it comes to sorting out how to move your food-based life forward. One of the most common ones that can create a problem in day to day life is the discovery of sugar intolerance. Not only are...
by Cris West | Feb 11, 2020 | Allergies, Blog, Food Intolerances
Dairy and lactose sound like the same thing, right? After all, one is in the other, so they must be the same problem as far as the body is concerned. The reality is that dairy and lactose are unique from each other, especially in how the body responds...
by Cris West | Feb 3, 2020 | Blog, Digestive problems
Most of us have heard all about the horrors of gluten. For some it’s because gluten is bad for their health and they avoid it as much as possible. For others, it’s because they’ve got celiac disease, which is when the stomach starts to...
by Cris West | Jan 31, 2020 | Allergies, Blog
Life is so busy these days. There are more responsibilities than ever, and making time for those health concerns that really aren’t critical isn’t always possible. Amongst the craziness of daily life, however, you may want to try and squeeze in time for an...
by Cris West | Jan 27, 2020 | Blog, Recipes
Is there anything better than a delicious slice of cake? It’s one of the best pieces of the dessert world, especially when it comes to making birthday cake for a loved one. However, those living with gluten intolerance often feel left out from this celebratory...
